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Body Positive

Learn ways to improve the way you think about your body and weight.

Intuitive Eating

Learn how to listen to your internal fullness and hunger cues to give your body what it needs.

Food Freedom

Learn how to live without overthinking food choices and give up strict and rigid food rules.

Our Counseling Services

At Lake Country Nutrition Counseling, we offer a wide array of services that fit your situation and budget.

  • Individual Counseling
  • Group Counseling
  • Family Counseling
  • More


Virtual Sessions

Virtual nutrition sessions will be done through Thera-LINK. Once you select the type of appointment you would like, you will be directed to make an appointment though Thera-LINK through the email address you provide. I will send you paperwork and educational worksheets online.

In-Person sessions are also offered. You will still schedule an appointment through Thera-LINK, but be sure to select In-Office Appointment. I will send my office location in the Lake Country Area, once appointment is made. We can do a mix of both In-Person and Virtual sessions to fit your lifestyle and needs.