Lake Country Nutrition Counseling

Real Nutrition Advice to Live Your Best Life.

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Body Positive. Intuitive Eating. Food Freedom.

Have you heard so many messages about food, it's difficult to know what to eat anymore? Does your weight and body image control how you feel about yourself? Do you ever eat beyond fullness and feel guilty about what you ate? Do you tell yourself you are not allowed to eat many types of foods because you are worried about how they will effect your health or weight? Are you struggling with an eating disorder and need support? If you answered yes to any of these questions, you are NOT alone and you are in the right place. With so much nutrition information around us, it can be difficult to feel confident with food choices.

I specialize in eating disorders and weight management. I'm passionate about teaching people how to have a better relationship with their body and food. I truly enjoy educating about food myths and misconceptions. I will meet you where you are at without judgement and together we can set up a meal plan to meet your nutritional and lifestyle needs.

I offer in-person and online virtual nutrition consults. I strive to provide real nutrition advice to help you live your best life. To book an initial consultation, please visit my website. I offer a superbill for you to submit to your insurance company for reimbursement. Feel free to call or contact me for any questions you have about nutrition counseling.

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Email / Address


lakecountrynutrition@gmail.com

137 S. Cross Street

Oconomowoc, WI 53066

Phone


(262) 777-1315